Finding the Right Job During Addiction Recovery

Finding the Right Job During Addiction RecoveryFinding the Right Job During Addiction RecoveryFinding employment after rehab is a reliable measure of progress in recovery and a good indicator of long-term success in sobriety. Getting back in the job market following drug or alcohol treatment is commendable- think of it as a sign of how far youve come in kicking an addiction. Finding the right job during addiction recovery can keep you on the best path for improved health and wellness.Not just any job will do, however. Youll need to find the right kind of role, one that can accommodate a healthy recovery lifestyle. This often excludes the stereotypical 9-to-5 office position, which usually require long hours and can have strict regulations about clocking in and out.Instead, consider remote, flexible, and part-time jobs that allow you to balance work with the daily prioritization of your health. Flexible positions will offer more time for regular exercise, relationships with family and friends, 12-step kooperation groups, and other forms of self-care (such as individual therapy, meditation, and service opportunities).Here are some suggestions for finding a job during addiction recovery that can help you focus on your health. The good news is that the options are practically endlessFlexible Options for Your RecoveryFlexible jobs give employees opportunities to work outside of the typical 9-to-5 schedule. Part-time jobs usually refer to a weekly commitment of 30 hours or less. Telecommuting or remote jobs allow employees to work from home some or all the time. The most fortunate job seekers in recovery are those who find a job they love that combines two or more of these work benefits.Flexible Positions That Benefit Your Recovery and Vice VersaTheres arguably no better time in history to be successfully employed and successfully in recovery. Todays flexible, part-time, and telecommuting options are virtually inexhaustible.The best part is many of these flexible job s dont just support your recovery they also benefit from your recovery and the experience youve gained as the result of overcoming an addiction. This is an important point that needs emphasis being in recovery is itself a positive job qualification for many prospective employers and in many fields of employment. Some examples of these jobs includeHealth and wellness trainers and coaches Nutritionists, yoga instructors, Reiki practitioners, and personal trainers are just some examples of these more flexible occupations that support recovery and are better informed by recovery.Teachers Teachers can enjoy summers off and (depending on the school environment) an earlier end to the workday. Some teaching and tutoring opportunities can even be remote. Teachers in recovery also tend to have more compassion and wisdom when working with problem students or those who may be at higher risk of substance abuse.Therapists and addiction counselors Social workers, psychologists, recovery coaches, i nterventionists, addiction counselors, and employment coaches can often make their own schedule and can draw on their own recovery to better help others.After you are well under way in your recovery, you may choose to get additional training to become a counselor.Not particularly drawn to any of these occupations? There are numerous other jobs during addiction recovery that allow for a flexible schedule and remote positions, includingAccounting and bookkeepingAdministrativeSocial media and content managementFashion consulting and personal shoppingInterior konzeptMortgage and real estateSelf-employment in a skill or hobby you enjoyCopywriting and editingConsider your personal strengths and the type of work that youre instinctually drawn to. Take your time during the application and interview process- make sure youre considering whether the position is the right fit for you, not just the other way around. Remember that your work life after rehab can be better and more rewarding than e ver, thanks to your recovery.Anna Ciulla is the vice president of clinical and medical services at Beach House Center for Recovery. Shes responsible for designing, implementing, and supervising the delivery of the latest therapies for substance use disorders. Anna believes that finding the right job can help clients successfully achieve long-term recovery.Start Your Job Search by Browsing Open Positions

Forget about your Youtube channel. Heres how to actually make money as a creative in the side hustle economy

Forget about your Youtube channel. Heres how to actually make money as a creative in the side hustle economyForget about your Youtube channel. Heres how to actually make money as a creative in the side hustle economyAsk any vlogger, artist, or musician- its really, really difficult to make money as acreative.People often think that if they just post decent content occasionally, or sign up for the right platforms, theyll blow up just like Alessia Cara or Bo Burnham. But thats really hard to do.Follow Ladders on FlipboardFollow Ladders magazines on Flipboard covering Happiness, Productivity, Job Satisfaction, Neuroscience, and moreThere are more social media platforms today than ever, but each platform only does one or two things well. For example, Instagram is good for pictures, but less so for videos. Twitter is good for writers, but not great for photos.And even if you do everything right on the platforms youre using, algorithms can bury visibility by limiting reach- meaning youll o nly make it so far.In other words, the digital side hustle economy just isnt working the way it should.My company,Collide, was designed to fix it. Specifically, we handle the infrastructure, logistics, and administration so creatives can better monetize their connections, interactions, and expertise.But platforms aside,there are a few basic, tried-and-true steps creatives can take to maximize their reach and keep their fans interested.Heres howMake sure youre in it for the long haulA side hustle is more than just a side gig.Picking up a few extra hours at the coffee shop is not a side hustle. Jumping on TaskRabbit or Uber when you feel like it isnt a side hustle, either. A yard sale isnt a side hustle. A side hustle is neither a hobby nor something youre just doing to earn some extra cash- its a living.You dont work for your side hustle your side hustle works for you. No one can pull the plug on your side hustle either. You control what you create, how you share it, and when you pos t. And it takes care of you.To make this work, you have to believe that youre in it to win it.Be strategic about how you market your side hustleTo make a side hustle profitable, you basically need two essential elements.First, you have to let people know what your side hustle is. In other words, you need to market it.There are a number of ways to go about getting the word out- some more useful than others. You can use email lists. You can use Instagram or Snapchat. You can reach out to your friends and extended family, or network. You can buy ads. Whatever you do, youve got to find a way to tell a lot of people youre doing something.Second, you need a platform.This is where I think the current digital side hustle economy is broken. The only people who can really make money right now are the top .1%. And while there are a ton of apps out through which you can market your art, music, or photos, most of them deliver poor value for your time and effort.If youre going to makerealmoney fr om your side hustle, you need a distributionspolitik to do commerce- much like a brick-and-mortar store. You need a place where you can bring people to what you do. If youre on a bunch of digital platforms and making no money, youre no different from The Gap- which is closing down storefronts all over for lack of sales. If you have multiple storefronts but are gleaning no value, you have to consolidate.And in the digital world, your storefront is whatever platform- or platforms- youre most active on. But to really get the most value for the least effort, narrow your digital side hustle to just a few.The point is no matter what your digital side hustle, treat it like a brick-and-mortar store. If your multiple storefronts arent generating business- consolidate.Show up andbe consistent.You cant just show up to an office job whenever you feel like it, and thats true of side hustles as well.Say theres a guy on Collide who creates homemade candle holders. To make a living, he has to consi stently post for his fan group. He also has to set up reliable expectations for them, perhaps by telling them Hey, Im going to post new candlestick designs every Monday or Tuesday. Consistency and managing expectations are a must if he wants people to come back regularly. If his fans show up at his page and theres nothing new, theyll lose interest. Even brands wont come back to established influencers who arent consistent.To make your side hustle into a money-maker, you have to be consistent and to let your fans know what to expect. Its essential to build trust.Give your fans a glimpse into your lifeRemember that your followers arent just interested in your craft- they also want to know whats behind the curtain.In other words, they want to get to know you.Whats an average day like for you? What are your habits? Who are your friends? Hows your love life? What motivated the latest piece of content you created? If youre a fashion-related account, they want to know where you shop. If yo ure a wellness brand, they want to know what toothpaste you use. If you make perfume, they want to know where your scents come from.Everyones craft is repetitive to some degree. Audiences want to know aboutyou, and how it translates into those pieces of content or advice they really like. Thats why tabloids and paparazzi exist- so people feel like they have access to the person behind the veil.Be willing to evolve, but dont alienate your core supporters in the processA lot of creators dont understand how to evolve with their fans taste.You cant capture fans for the long-haul if your content becomes tedious. You need to branch out to other avenues and avoid just sticking with whats worked in the past. Take risks. If you mostly share photos, experiment with video.But you also dont want to alienate your core group. Keep your original point of view, but branch out with the surface stuff. If you make candle holders, for example, start recommending candles to put in them. If youre recomme nding great products, experiences, art, food, and blogs, people wont leave.Dont be afraid to showcase whats inspiring you.Your fans are more interested in a multi-faceted approach than in seeing the same kind of content over and over again. If you do a good job and do it regularly, your fans will stay with you because they love your point of view.If youre strategic about it, manage expectations, show yourself, are dedicated to putting in long hours- you can make your side hustle work for you.This article first appeared on Minutes.

6 reasons your coworkers run when they see you coming down the hall

6 reasons your coworkers run when they see you coming down the hall6 reasons your coworkers run when they see you coming down the hallWith so manyrollealities running rampant in the office,there are a variety of ways your relationships with coworkers can slip through the cracks - and maybe even start a clash.That being said, while every workplace and person is different, this is why your coworkers may steer clear of you.In other words, dont be this employee.You pick fights, just because you think you canYou cant resist hurling a passive-aggressive comment your colleagues way every time they have a minor slip-up or confuse small details before correcting themselves.You might even cut him or her off.Or you might just be having a bad day, but taking your feelings out on your coworkers is both rude and unprofessional.Follow Ladders on FlipboardFollow Ladders magazines on Flipboard covering Happiness, Productivity, Job Satisfaction, Neuroscience, and moreHeres how to decompress after a s tressful one.You dont hear your colleagues outYou may like to hear yourself talk, but it cant verbally be your way or the highway.In meetings, take a step back andgive others the floor for once. During face-to-face conversations, practice active listening.Focus on the other person and please, please, please put your phone away.After all, no one wants to work with someone they cant get through to.You dont give credit where credit is dueYou take credit for others ideas in meetings. Instead, listen intently to your coworkers, be sure to recognize the ways theyve helped you, and thank them for it.You get so gelbkreuzgas in your work that you emotionally blow others offWe get it - you work hard. But chances are, so do many of your coworkers. So show them the decency youd like to be shown during the workday.Glassdoor features commentary from Leonard Kim, managing partner of personal branding accelerator InfluenceTree, on what can happen when youre overly focused in the office.Theres noth ing wrong with being focused, but its important to take stock of how you act in your day-to-day. If youre passing someone by, are you smiling? Do you say hi? Excuse me? Or do you seem rushed? Kim asks. Sometimes, keeping your head down and your eyes on the prize can be mistaken for a negative outlook or an unfriendly attitude. People take notice ofall the small actions you make, so make sure youre aware of what youre doing and how it reflects on you.You share way too many detailsAlison Green, author of the Ask a Manager blog, writes about what happens when you bring your personal life to the office in ways that make people uncomfortable in U.S. berichterstattung World Report.For instance, I used to work with someone who was constantly making personal calls that involved yelling and swearing at the person on the other end. Crying wasnt unheard of either. She never noticed that everyone around her was cringing in discomfort, Green writes.Heres whats off-limits and whats fair game whe n it comes to being open at work.Youre constantly waiting for 5 pm to hitThe end of the workday can be a much-needed reward at the end of eight packed hours, but be sure to make the most of the time you spend getting work done.Business Insider says that this is what its like when youre always looking for a way out Youre watching the clock until youre able to leave at the end of the day. You shirk responsibility at every opportunity. You dont care enough to push yourself. Youre simply not committed to your job, the publication says.Dont let so much time pass you by that you lose sight of your goals, or you miss the opportunity to go above and beyond.This article was first published on October 5, 2017.

Want to Succeed at Interviews Perhaps Dating Tips Can Help

Want to Succeed at Interviews Perhaps Dating Tips Can HelpWant to Succeed at Interviews Perhaps Dating Tips Can HelpYoure nervous but excited, hope to make a good impression, and eager to see if this initial meeting might lead to a long-term relationship. Such a scenario could describe a first date- or a job interview. Realize the similarities and act accordingly, and you might be on the path to succeed at interviews and land the job of your dreams.Here are four dating tips that can help you succeed at interviews and encourage hiring managers to think of you as Mr. or Ms. Right1. Put forth your best.Arriving on time, dressing nicely, smiling, being polite- all of these efforts help your date see you in a positive light. The saatkorn holds true when interviewing. And dont limit your good behavior to the main rolle youre trying to impress. Just as a suitor can score bonus points by chatting cordially with a dates parents, candidates can increase their likability by holding a door for a delivery person or warmly greeting the receptionist.2. Demonstrate genuine interest.No one wants to date someone who just wants a girlfriend or boyfriend. People want to be with people who are interested in them, saidKathryn Minshew, CEO and co-founder of the career website The Muse. She notes in an interview with Business Insider that job situations are the same way. Candidates need to convey excitement about the particular position or company at hand, not their eagerness to simply change their status from unemployed to employed.3. Strive for two-way communication.Successful relationships evolve when people have a willingness to both talk and listen. Just as you might prepare for a date by thinking of a few topics youd like to bring up to get to know the person better, be ready to pose thoughtful questions about the job to the interviewer. When responding, dont make the other person uncomfortable or bored by oversharing.Too much information is worse than too little. A first date i s not the time to discuss your scathing divorce, the night in jail your son spent, or the meds you take. Likewise, even if your interviewer seems like a friend, she isnt, notes Vicky Oliver, author of 301 Smart Answers to Tough Business Etiquette Questions. Leave your date wanting more from you, not less. If you spent the whole date waxing prolific about yourself, dont be surprised if you never receive a follow-up call. Ditto for a job interview. An interview is a conversation, not a monologue.4. Avoid coming off as needy.Finally, remember that neither a date nor a hiring manager finds desperation attractive. Before your time together ends, express an interest in future interaction- but dont push for a million details about when the two of you will next make contact. The next day, send one electronic and one hand-written thank-you note to the interviewer to stay top-of-mind. Then, let the future take its course and see if itsmeant to be.Looking for job opportunities? Check out the t op 250 companies for flexible jobs.Readers, do you think dating and interviewing have similarities? Whats your secret to succeed at interviews? Let us know in the comments section below.

If You Read Nothing Else Today, Read This Report on Architectural Resume

If You Read Nothing Else Today, Read This Report on Architectural Resume Architectural Resume Features If youre muddled whilst picking out the ideal download manager, we are here to be able to aid you. Whatever you want to stspecies youre able to remain safe with the comprehensive summary of your project employing a good admin panel. There are several design templates that youre ready to take decent thing going to consider the resume. There are many absolutely free job application themes easily available on the internet nonetheless sometimes it can be quite tricky to decide on the best the one which can be most suited for you. The One Thing to Do for Architectural Resume Since there are several varieties of legal professionals based on specialties, you want to discover first what does the employer searches for before you get started composing your studienplan vitae. Its also convenient as you may also download the samples free of charge and can be edited too. Its vitally im portant that you know the kind of resumes preferred by establishment that you would like to work for. The creative templates allow it to be possible so you can stick out from the masses. The content alongside its appearance are extremely crucial specifically in case you would like to make an impressive one. No, its only available online. Your portfolio is the secret to landing any work interview. Concentrate on the content and the presentation of your resume. If youre looking for Project Architect Resume Sample youve come to the correct location. To learn more on what it requires to be an Architectural Designer, have a look at our complete Architectural Designer Job Description. You can also see Resume Templates. Begin with the latest level. What You Need to Know About Architectural Resume If you wish to take on more work or want to propose a notion, speak to your boss and establish whether it is a very good idea that you need to take on more responsibilities. When you have skills which are no longer utilised in the business, considering removing them from your resume. There is a good deal of planning and effort which goes into it. Approach your resume as though you were solving an architectural issue. The Architectural Resume Game If possible, include metrics so hiring managers may see the effects of your work. In addition to people who design tall buildings, there are architects that are tasked to discover technology-based solutions for businesses. Its imperative for practically any Architect to find out more about the business or firm he would like to work for. When an architect doesnt have an NCARB Certificate there are certain states they cant acquire an architectural license in. Unless obviously, youre moving from an organization youve been with for 20 decades. With the aid of expert designers youre in a place to cherish an entirely equipped picture which might support you and your company to express the ideal message to the world. If you wish to find the job, you must have background understanding of the firms leaders, projects, specialties, goals, among many more. In case you will submit application to several companies, you should customize your resume for each firm merely by adding or removing details to create the full piece more pleasing. The Good, the Bad and Architectural Resume Your greatest level of completed schooling needs to be listed first. It can be helpful to check at job boards to find out what technical skills employers require. Not only do courses take four or five decades but there are several programs you need to undertake and a licensing exam to hurdle. If you dont have a lot of experience but have diverse abilities, you may want to think about a combination resume. You must know about the history of architecture as an art and familiar with assorted artistic movements within the area, and you also have to be in contact with your own creativity. Olympic degree guitar shredding fa shion of play has become a bit more classy and much less flashy, possibly. If you would like a position for a landscape architect, its very important to your resume to demonstrate your experience and your understanding of the surroundings. When youre searching for a position in the architecture business, you face stiff competition. Architectural Resume Fundamentals Explained Every applicant whos searching for a work wish to make a professional resume due to their interview. Like many jobseekers, you might discover that its tough to compose a resume that stands out for the correct factors. The chronological resume format permits the job seeker to center on professional experience and education. Professionally, our resumes are often the very first impression a possible employer gets of us. Whether this Architect resume example was not sufficient for you, youre totally free to review various other samples and templates from our website. Remember you would like to sell yourself to the reader, so think about that if deciding if a job is pertinent to the job which you are pursuing. Resume length usually is contingent on the quantity of experience youve got.

The Low Down on Free Download Resume Templates Exposed

The Low Down on Free Download Resume Templates Exposed What Does Free Download Resume Templates Mean? Our resume builder is the quickest approach to create a resume that can help you get yur fantasy job. A complete pick for candidates with a great deal of experience who want to have a really good one-page resume template. A resume builder service is a means to find expert help with one of the most essential documents you will should get the job of your dreams. A professional resume sample is a significant document for all of the job seekers on the market these days. Gossip, Deception and Free Download Resume Templates You need to make sure you read the directions very well. The mixture of our templates and your input is likely to make your resume fly to the peak of any pile. Resume writing tips enable you to understand the correct techniques of resume writing. You use a resume template if you need to accelerate the practice of resume writing. Simple doesnt need to mean u ninspired and boring. You only have to understand how to produce effective use of resume templates. Utilizing a resume template is now an acceptable and smart practice for numerous explanations. Obviously, the sample files will allow you to understand the layout of the document. It is possible to also see Resume Templates In MS Word Note that a number of resumes are good to be utilised as example files. You have to compose your resume in a typical format. Have a peek at these examples to select which format is most appropriate for you. The Ultimate Free Download Resume Templates Trick Therefore, if youre searching for assistance in writing a resume, you might want to start looking into using an on the internet or downloadable resume builder. If youre able to reveal that you are going to be a public relations assetor at least not a detrimentyou is going to have easier time pursuing a coaching position. The very best method is to select the assistance of Resume builder for w riting a resume so you will not loose the work prospect. Once you have decided on your perfect resume template from our selection, follow our absolutely free expert guidance about ways to craft the ideal modern resume. To save a whole lot of heartache later on, make sure you use our resume builder to create a document that may be easily transferred to several job applications. Resumizer free resume creator allows you to preview your resume at any stage in the creation practice. There are lots of free resume templates readily available on the web but sometimes it can be quite hard to choose the best one that is most suited to you. Sometimes all you will need is a traditional style template thats clean, clear and right to the point.

Customize this Outstanding Public Affairs Officer Resume Sample

Customize this Outstanding Public Affairs Officer Resume SampleCustomize this Outstanding Public Affairs Officer Resume SampleCreate Resume Lt. Joanne Shore100 Broadway LaneNew Parkland, CA, 91010Cell (555) 987-1234example-emailexample.comProfessional SummaryExperienced Public Affairs Officer adept at maintaining the connection between the community and the military. Have coached relevant parties in effective public speaking, wrote speeches and prepared formal statements for public consumption. Works with local businesses, non-profit organizations, government officials and military personnel to coordinate company activities, manage community reaction and develop effective communication strategies.Core QualificationsCSS, HTML, JavaFinal Cut ExpressPhotoshop, iPhotoSocial MediaProject ManagementResearch and PresentationExperiencePublic Affairs Officer April 2010 to PresentUnited States Air ForceServe as public and media point-of-contact, performing both proactively and reactively to situations.Design and implement media relations projects and programs for reporters, writers, editors, and local and national news organizations.Prepare and approve press releases and statements, blog posts and news stories.Oversee and attend press conferences, preparing QAs and ensuring speakers are sufficiently ready.Collaborate with military command and operations managers to develop and execute communication strategies.Lead on development of messaging, programs and platforms that enhanced public perception of military operations.Evaluate measurement and reporting activities to determine development of new practices.Manage all media inquiries, speaking with relevant parties and investigating matters before preparing responses.Review all materials for both internal and external communications.Education2006 Bachelors of Science, CommunicationsUniversity of California, New Cityland, CACustomize Resume

How to attract good luck 4 secrets backed by research

How to attract good luck 4 secrets backed by researchHow to attract good luck 4 secrets backed by researchEver had a run of schwimmschwimmbad luck? It feels like the world is actively conspiringagainst you.Ever wonder if you can improve yur luck? And I dont mean with voodoo or magic crystals.Turns out somebody has done scientific research on luck. So I gave him a call.FollowLadders on FlipboardFollow Ladders magazines on Flipboard coveringHappiness,Productivity,Job Satisfaction,Neuroscience, andmoraRichard Wiseman is a professor of psychology at the University ofHertfordshire and the bestselling author of many books includingLuck Factor. (His excellent YouTube channel is here.)Richard studied over 1000 people. And, yes, it turns out some people are very unlucky.Heres RichardOne woman reported having8 car accidents in one 150 mile journey. She was also unlucky in love. After joininga dating agency, herfirst date felloff his motorcycleand broke his leg. The seconddate walked into a gla ss door and broke his nose. Eventually she honigwein her future husband andthe church they were going to get married in burned down theday before the wedding.Ouch. Can youchange your luck?Yes, you can.Heres RichardWhat the work shows as a whole is that people can change their luck. Luck is not something paranormal in nature. Its something that we are creating by our thoughts and behavior.Richard ran a series of experiments he called Luck School and taught unlucky people how to act mora like lucky people do. The result?ViaLuck FactorIn total, 80 percent of people who attended Luck School said that their luck had increased. On average, these people estimated that their luck had increased by more than 40 percent.And not only were they luckier afterward, tests results showedthey were alsohappier.Okay, so you dont want the church to burn down before your wedding day.Want to go to Luck School? Heres what Richard said about how you can get lucky1) Maximize OpportunitiesIt makes intuitive s ense if you lock yourself in your house, how many exciting, serendipitous things are going to happen to you? Not many.In his book Luck Factor, Richard wrote Lucky people create, notice, and act upon the chance opportunities in their lives.Heres RichardLucky people just try stuff.Unlucky peoplesuffered fromparalysis by analysis. They wouldnt do anything until they walked through every single angle and by then the world had moved on. They dont gain the benefits of learning through doing. Im a big fan of departureing small, trying lots of projects, seeing what works and what doesnt, and iterating based onfeedback.Certain personality types are luckier because they tend to create scenarios that maximize opportunities and thereby increase luck.Who is more lucky?People who are extroverted More time with others, more interesting possibilities.People who arent neurotic Tense, anxious people are less likely to notice and take advantage of opportunities.People who are open to new experiences I f you resist the new, youre probably not going to have many interesting things happen.And research shows that the old saying is true You regret most the things you did not do. Over time, we tend to rationalize our failures. But we cannot rationalize away those things we never tried at all.So keep trying new things.If you do what youve always done, youll get what you always gotten.(To learn how to make people like you, click here.)Okay, so youre doing more stuff. Great. But what about when it comes time to make decisions? What can we learn from lucky people?2) Listen To HunchesLucky people act on their intuitions across many areas of their lives.ViaLuck FactorAlmost 90 percent of lucky people said that they trusted their intuition when it came to personal relationships, and almost 80 percent said it played a vital role in their career choices About 20 percent more lucky than unlucky people used their intuition when it came to making important financial decisions, and over 20 percent more used their intuition when thinking about their career choices.And intuition isntmagic.Research has shown its often valid.Heres RichardWhat intuitionseems to be most of the time is when youve got expertise in the area, that somehow the body and the brain have detected a pattern that you havent consciously seenWhen we were talking to our lucky people they would often say, If I get a gut feeling about something I stop and consider it. Even when unlucky people got those feelings, they didntfollow them because they didnt know where they came from. They were anxious about the world.Want to increase luck in your life? Go with your gut more often.(To learn the secret to being happier and more successful, click here.)So what mindset should youtake toward life if youwant a visit from Lady Luck?3) Expect Good FortunePlain and simple - its optimism.Youre more likely to try new things, follow through on opportunities and have them succeed if you believe theyll work out well.ViaLuck FactorO n average, lucky people thought that there was about a 90 percent chance of having a great time on their next holiday, (and) an 84 percent chance of achieving at least one of their lifetime ambitionsAnd that optimism gives lucky people moregrit. When you think things will work out, you persevere. And when youre resilient, you give possibilitiesmore timeto work out in your favor.Skeptics might be shaking their heads right now But we all know people who arent just optimistic - theyre utterly deluded. Are you saying we should lie to ourselves?Um kinda. Turns out that while pessimists do see the world more accurately, optimists are more likely to be lucky because those delusions push them toward opportunities.Heres RichardLucky people are buying into positive superstitions. In studies weve seen that good luck charms do improve wertmiger zuwachs, whether its physical skills like playing golf or mental skills like memory tasks.You heard that right research shows thatgood luck charms work .Via The Courage Quotient How Science Can Make You BraverThe researchers found that by activating good luck beliefs, these objects were consistently able to boost peoples self-confidence and that this up-tick in self-assurance in turn affected a wide range of performance. Lucky thinking, it turned out in this study, positively affected peoples ability to solve puzzles and to remember the pictures depicted on thirty-six different cards, and it improved their putting performance in golf In fact, people with a lucky charm performed significantly better than did the people who had none.A number of studies have shownthat being a little deluded doesbring benefitsSuperstitions can be performance enhancing.Wishing someone luck makes them do better.Irrational overconfidence increases productivity and improves teamwork.Self-deception has been associated with stress reduction, a positive self-bias, and increased pain tolerance, all of which could enhance motivation and performance during compe titive tasks.The world can be hard. Sometimes life feels random. But research shows feeling youhave some control - even if youdont - is powerful.(To learn how Navy SEALs develop grit and never give up, click here.)But what happens when things still go wrong? What should you do when youre acting like a lucky person butbad luck still whacks you in the face?4) Turn Bad Luck Into GoodLucky people arent always lucky - but they handle adversity differently than unlucky people.ViaLuck FactorLucky people see the positive side of their bad luck.Lucky people are convinced that any ill fortune in their lives will, in the long run, work out for the best.Lucky people do not dwell on their ill fortune.Lucky peopletake constructive steps to prevent more bad luck in the future.How do you respond to disappointment?Giving up, getting gloomy and locking yourself in the house wont help the world offer you better opportunities.Heres RichardWhen things get tough youve got two choices you can either fol d or you can keep going. Lucky people are very resilient. I remember talking to one lucky person that had fallen down somestairs and broken hisleg. I said, I bet you dont consider yourself quite so lucky now. Hesaid the last time hewent to a hospital hemet a nurse and they fell in love. Now the two of them are happily married twenty-five years later. Hesaid, It was the best thing that ever happened to me So, yeah, things can look bad now, but the long term effect of this might be very, very positive. Thats a very resilient attitude. Lucky people tend to have that sort of approach.Find the silver lining behind the rechnerwolke. And dont assume theres a cloud behind every silver lining.(To learn how to overcome regret, click here.)Lets round this all up and learn the final (and most important) benefit of believing in luck.Sum UpHeres what Richard had to say about how to attract good luckMaximize Opportunities Keep trying new things.Listen To Hunches Especially if its an area where you have some experience, trust your intuition.Expect Good Fortune Be an optimist. A little delusion can be good.Turn Bad Luck Into Good Dont dwell on the bad. Look at the big picture.So maybe youre still a skeptic. Even if luck is real, you dont want to give in to delusion. Give it a shot anyway. There are other benefits.A little delusion can improverelationships.People with positive illusions about their significant otherare more satisfied, score higher on love and trust and have fewer problems.In fact, believing in luck might actuallymake you more fun.Via The 7 Laws of Magical Thinking How Irrational Beliefs Keep Us Happy, Healthy, and SaneMagical thinking is also important for letting loose and having a good time. Brugger finds a positive correlation between magical ideation and the ability to find pleasure in life. More magic, more fun. (As long as reality stays within arms reach.) Those students who are not magical are not typically those who enjoy going to parties, he says. To b e totally unmagic is very unhealthy.In the relatively brief time Richard spent with his test subjects he experienced a similar thing first-hand.People who feel theyare lucky aremore charismatic. It felt good to be around them. Heres RichardThrough doing countless interviews with lucky and unlucky people I foundyou could tell within seconds which type of person you were about to interview. The lucky people were moreengaging and upbeat. And emotions are contagious.After some timewith alucky person youfeel good about yourself and you start to see the world in a very positive way. You spend time with an unlucky person and you start to focus on that back pain youd almost forgotten about but now appears to be ten times worse. We have some research coming out which shows that one of the major factors is not how you yourself feel, but how you can make other people feel.Its very closely relatedto charisma.So put a good luck charm in your pocket.It looks like science is telling us that believ ing in luck might not only bethe best way to be deluded, it might also be the key to a better life.And if you enjoyed this post, share it with friends. We could all use some good luck. ??Join over 285,000 readers.Get a free weekly update via emailhere.Related postsHow To Stop Being Lazy And Get More Done 5 Expert TipsHow To Get People To Like You 7 Ways From An FBI Behavior ExpertNew Harvard Research Reveals A Fun Way To Be More SuccessfulThis article originally appeared at Barking Up the Wrong Tree.How to attract good luck 4 secrets backed by researchEver had a run of bad luck? It feels like the world is actively conspiringagainst you.Ever wonder if you can improve your luck? And I dont mean with voodoo or magic crystals.Turns out somebody has done scientific research on luck. So I gave him a call.Richard Wiseman is a professor of psychology at the University ofHertfordshire and the bestselling author of many books includingLuck Factor. (His excellent YouTube channel is here.)Rich ard studied over 1000 people. And, yes, it turns out some people are very unlucky.Heres RichardOne woman reported having8 car accidents in one 150 mile journey. She was also unlucky in love. After joininga dating agency, herfirst date felloff his motorcycleand broke his leg. The seconddate walked into a glass door and broke his nose. Eventually she met her future husband andthe church they were going to get married in burned down theday before the wedding.Ouch. Can youchange your luck?Yes, you can.Heres RichardWhat the work shows as a whole is that people can change their luck. Luck is not something paranormal in nature. Its something that we are creating by our thoughts and behavior.Richard ran a series of experiments he called Luck School and taught unlucky people how to act more like lucky people do. The result?ViaLuck FactorIn total, 80 percent of people who attended Luck School said that their luck had increased. On average, these people estimated that their luck had increased by more than 40 percent.And not only were they luckier afterward, tests results showedthey were alsohappier.Okay, so you dont want the church to burn down before your wedding day.Want to go to Luck School? Heres what Richard said about how you can get lucky1) Maximize OpportunitiesIt makes intuitive sense if you lock yourself in your house, how many exciting, serendipitous things are going to happen to you? Not many.In his book Luck Factor, Richard wrote Lucky people create, notice, and act upon the chance opportunities in their lives.Heres RichardLucky people just try stuff.Unlucky peoplesuffered fromparalysis by analysis. They wouldnt do anything until they walked through every single angle and by then the world had moved on. They dont gain the benefits of learning through doing. Im a big fan of starting small, trying lots of projects, seeing what works and what doesnt, and iterating based onfeedback.Certain personality types are luckier because they tend to create scenarios that maximize opportunities and thereby increase luck.Who is more lucky?People who are extroverted More time with others, more interesting possibilities.People who arent neurotic Tense, anxious people are less likely to notice and take advantage of opportunities.People who are open to new experiences If you resist the new, youre probably not going to have many interesting things happen.And research shows that the old saying is true You regret most the things you did not do. Over time, we tend to rationalize our failures. But we cannot rationalize away those things we never tried at all.So keep trying new things.If you do what youve always done, youll get what you always gotten.(To learn how to make people like you, click here.)Okay, so youre doing more stuff. Great. But what about when it comes time to make decisions? What can we learn from lucky people?2) Listen To HunchesLucky people act on their intuitions across many areas of their lives.ViaLuck FactorAlmost 90 percent of lucky peopl e said that they trusted their intuition when it came to personal relationships, and almost 80 percent said it played a vital role in their career choices About 20 percent more lucky than unlucky people used their intuition when it came to making important financial decisions, and over 20 percent more used their intuition when thinking about their career choices.And intuition isntmagic.Research has shown its often valid.Heres RichardWhat intuitionseems to be most of the time is when youve got expertise in the area, that somehow the body and the brain have detected a pattern that you havent consciously seenWhen we were talking to our lucky people they would often say, If I get a gut feeling about something I stop and consider it. Even when unlucky people got those feelings, they didntfollow them because they didnt know where they came from. They were anxious about the world.Want to increase luck in your life? Go with your gut more often.(To learn the secret to being happier and more successful, click here.)So what mindset should youtake toward life if youwant a visit from Lady Luck?3) Expect Good FortunePlain and simple - its optimism.Youre more likely to try new things, follow through on opportunities and have them succeed if you believe theyll work out well.ViaLuck FactorOn average, lucky people thought that there was about a 90 percent chance of having a great time on their next holiday, (and) an 84 percent chance of achieving at least one of their lifetime ambitionsAnd that optimism gives lucky people moregrit. When you think things will work out, you persevere. And when youre resilient, you give possibilitiesmore timeto work out in your favor.Skeptics might be shaking their heads right now But we all know people who arent just optimistic - theyre utterly deluded. Are you saying we should lie to ourselves?Um kinda. Turns out that while pessimists do see the world more accurately, optimists are more likely to be lucky because those delusions push them towa rd opportunities.Heres RichardLucky people are buying into positive superstitions. In studies weve seen that good luck charms do improve performance, whether its physical skills like playing golf or mental skills like memory tasks.You heard that right research shows thatgood luck charms work.Via The Courage Quotient How Science Can Make You BraverThe researchers found that by activating good luck beliefs, these objects were consistently able to boost peoples self-confidence and that this up-tick in self-assurance in turn affected a wide range of performance. Lucky thinking, it turned out in this study, positively affected peoples ability to solve puzzles and to remember the pictures depicted on thirty-six different cards, and it improved their putting performance in golf In fact, people with a lucky charm performed significantly better than did the people who had none.A number of studies have shownthat being a little deluded doesbring benefitsSuperstitions can be performance enhanci ng.Wishing someone luck makes them do better.Irrational overconfidence increases productivity and improves teamwork.Self-deception has been associated with stress reduction, a positive self-bias, and increased pain tolerance, all of which could enhance motivation and performance during competitive tasks.The world can be hard. Sometimes life feels random. But research shows feeling youhave some control - even if youdont - is powerful.(To learn how Navy SEALs develop grit and never give up, click here.)But what happens when things still go wrong? What should you do when youre acting like a lucky person butbad luck still whacks you in the face?4) Turn Bad Luck Into GoodLucky people arent always lucky - but they handle adversity differently than unlucky people.ViaLuck FactorLucky people see the positive side of their bad luck.Lucky people are convinced that any ill fortune in their lives will, in the long run, work out for the best.Lucky people do not dwell on their ill fortune.Lucky peopletake constructive steps to prevent more bad luck in the future.How do you respond to disappointment?Giving up, getting gloomy and locking yourself in the house wont help the world offer you better opportunities.Heres RichardWhen things get tough youve got two choices you can either fold or you can keep going. Lucky people are very resilient. I remember talking to one lucky person that had fallen down somestairs and broken hisleg. I said, I bet you dont consider yourself quite so lucky now. Hesaid the last time hewent to a hospital hemet a nurse and they fell in love. Now the two of them are happily married twenty-five years later. Hesaid, It was the best thing that ever happened to me So, yeah, things can look bad now, but the long term effect of this might be very, very positive. Thats a very resilient attitude. Lucky people tend to have that sort of approach.Find the silver lining behind the cloud. And dont assume theres a cloud behind every silver lining.(To learn how to ov ercome regret, click here.)Lets round this all up and learn the final (and most important) benefit of believing in luck.Sum UpHeres what Richard had to say about how to attract good luckMaximize Opportunities Keep trying new things.Listen To Hunches Especially if its an area where you have some experience, trust your intuition.Expect Good Fortune Be an optimist. A little delusion can be good.Turn Bad Luck Into Good Dont dwell on the bad. Look at the big picture.So maybe youre still a skeptic. Even if luck is real, you dont want to give in to delusion. Give it a shot anyway. There are other benefits.A little delusion can improverelationships.People with positive illusions about their significant otherare more satisfied, score higher on love and trust and have fewer problems.In fact, believing in luck might actuallymake you more fun.Via The 7 Laws of Magical Thinking How Irrational Beliefs Keep Us Happy, Healthy, and SaneMagical thinking is also important for letting loose and having a good time. Brugger finds a positive correlation between magical ideation and the ability to find pleasure in life. More magic, more fun. (As long as reality stays within arms reach.) Those students who are not magical are not typically those who enjoy going to parties, he says. To be totally unmagic is very unhealthy.In the relatively brief time Richard spent with his test subjects he experienced a similar thing first-hand.People who feel theyare lucky aremore charismatic. It felt good to be around them. Heres RichardThrough doing countless interviews with lucky and unlucky people I foundyou could tell within seconds which type of person you were about to interview. The lucky people were moreengaging and upbeat. And emotions are contagious.After some timewith alucky person youfeel good about yourself and you start to see the world in a very positive way. You spend time with an unlucky person and you start to focus on that back pain youd almost forgotten about but now appears to be ten times worse. We have some research coming out which shows that one of the major factors is not how you yourself feel, but how you can make other people feel.Its very closely relatedto charisma.So put a good luck charm in your pocket.It looks like science is telling us that believing in luck might not only bethe best way to be deluded, it might also be the key to a better life.And if you enjoyed this post, share it with friends. We could all use some good luck. ??Join over 285,000 readers.Get a free weekly update via emailhere.Related postsHow To Stop Being Lazy And Get More Done 5 Expert TipsHow To Get People To Like You 7 Ways From An FBI Behavior ExpertNew Harvard Research Reveals A Fun Way To Be More SuccessfulThis article originally appeared at Barking Up the Wrong Tree.

How to Get the Best Career Opportunities - The Muse

How to Get the Best Career Opportunities - The MuseHow to Get the Best Career Opportunities Some people have all the career luck. You know the ones Im talking about They get to attend all the special conferences, give the important presentations, and land the high-profile assignments. And they never have to look for jobs- the best jobs seem to find them. How the heck do they do it? And what steps can you take to get on the inside track to unterstellung hidden opportunities?I once spoke with a woman who had taken a big step down in herbei career, walking away from a lot of responsibility to work for a company where she hoped there were more opportunities for long-term career growth. But less than one year into her new role, she was feeling bored and underutilized, and she couldnt identify any new roles that would allow her to move up in the way shed imagined. She seemed destined to stay stuck where she was. She admitted that her leaders werent aware of her goals, so I challenged her t o have honest conversations with her managers in the next couple weeks. Later that day, when a senior leader stopped by her desk, she made her move I believe I have mastered my current role, and Im interested in moving into a role where I can supervise others, she told him.Fifteen minutes later he returned and said, I think I may have just the opportunity for you.Theres a lot you can do to uncover opportunities like this one. Here are five steps you can take to take to reveal career opportunities that may be hiding in plain sight.1. Go Where the Growth IsIf you want to capture new leadership opportunities, go where your work matters most. For instance, if youre working in a business or industry that is stagnating or shrinking, it doesnt matter how good you are at your job- your career development will be limited. And alternative career path options will be, too. So be honest with yourself Does your current situation lend itself to career growth opportunities?Like the woman in my sto ry, you may need to hatch a plan to maneuver into a business division or company thats in a growth phase- even if it means leaving your current position.2. Enlist Mentors Who Have Inside Access to OpportunitiesDont feel like you have to go it alone. Its helpful to talk to people who have inside information about where the business is headed.For example, get to know the rainmakers- those salespeople who close the really big deals- as they know whats coming in the pipeline. Also get to know visionaries of the company, such as the vice president of corporate strategy or the rock-star principal engineer whos leading development of your companys next-generation product. And get to know the sponsors- those senior executives who have a track record of developing talent and throwing people into stretch assignments. Show an interest in what these people are doing. Ask about what theyre working on, what they foresee as the areas of growth, and how you can get involved and contribute.More spec ifically, ask questions likeWhere is our business headed?What will the company be doing differently a year or two from today?What can I do to prepare myself to add value?What new skills must I develop in order to be ready?Who else should I speak to?Are there any task forces, conferences, or volunteer assignments that I can get involved in?Asking these kinds of questions can help you pinpoint opportunities. 3. Become an AssetRainmakers, visionaries, and sponsors are busy people, but theyre also leaders who understand that their success depends on leveraging the strengths of others. You just have to get them to notice you.Find out who are some of the best people in your field, follow what they do, and find an opportunity for them to get to know you, says Sandra Veszi Einhorn, Executive Director of Rebuilding Together Broward County, Inc. One of the best things you can do for yourself is to be an asset to someone you aspire to be like.Volunteering to help out a sponsor, rainmaker, or v isionary is a great way to build career equity with them. Ask if theres anything you can do to assist, and keep an eye out for ways to graciously and enthusiastically help them be successful. For example, if your companys top-performing sales rep is looking for leads in a new business sector, you might offer to connect him or her with a former boss of yours who works in that industry. Or if an executive who is known for being a generous sponsor is also a passionate supporter of the annual charitable event, volunteer for the organizing committee.4. Set Large, Medium, and Small GoalsBased on the information youve been gathering, come up with some large, medium, and small goals that would be wins for your career, as well as for the company. For instance, a large goal might be to land a new job working in your companys most dynamic division. A medium-sized goal could be getting funding to attend an industry conference.Boldly go after the big opportunities, but in case they arent possibl e, have some smaller, more reasonable requests to fall back on- like getting your company to pay for your membership in a professional association or taking the lead role in delivering a presentation. Even if you are only able to meet your small goals, youll be making progress in the right direction. 5. Dont Keep Your Goals a SecretDont be shy After youve gotten to know and built trust with these forward-thinking leaders, share your goals with them. Leaders are rated on their ability to be good talent scouts and asset developers, so in most cases, they want to help you. If they need to staff a new team or project, pick attendees for a high-profile industry event, or make recommendations to a hiring manager, and youve shown enthusiasm in advancing your career, youll be top of mind- especially if youve shared clear goals that align with their interests. Itll be a win-win-win- for you, the leader, and the company.In the end, its rarely luck that gets good leaders to top positions. Inst ead, these are folks whove mastered these five steps for revealing hidden career opportunities. Now its your turnPhoto of woman with magnifying glass courtesy of Shutterstock.